Sleep Better With Ayurveda
In today’s world, millions of people of all ages are affected by sleep problems, many with severe, chronic sleep deprivation. A round-the-clock activity-driven society has
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In today’s world, millions of people of all ages are affected by sleep problems, many with severe, chronic sleep deprivation. A round-the-clock activity-driven society has
Abhyanga or Ayurvedic massage is an essential part of a healthy daily routine. Regular massage helps detoxification of the body and provides nourishment to the
Healing with metals is an ancient Ayurvedic therapy. Metals like gold, silver and copper have been used to treat various health problems in Ayurveda. Gold
The Ayurvedic diet is one of the key components to finding the perfect balance within oneself, which is the core of Ayurveda. This diet does
. Mustard in Ayurveda Mustard or Rai is an annual plant cultivated as a spice all over the world. It has been used for centuries
Your kidneys are important because they do three essential things: Kidneys regulate water For your body to work properly, it must contain just the right
Hanuman Jayanti, the auspicious celebration of the birth of Lord Hanuman, is more than a
Uncovering the Power and Symbolism Behind a Beloved Name When we chant “Jai Hanuman!” we
Tomorrow, across India and beyond, millions will celebrate Hanuman Jayanti, the divine birth anniversary of
Celebrate the final day of Chaitra Navratri 2025 by honoring Maa Siddhidatri, the bestower of divine powers and wisdom. Discover her sacred story, powerful symbolism, and simple ways to involve the whole family in her worship.
On Day 8 of Chaitra Navratri 2025, worship Maa Mahagauri, the goddess of purity and peace. Discover her gentle story, significance, and how families can honor her with meaningful rituals and joyful reflection.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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