Benefits of going barefoot
As of June 1st, I decided to instate a 30 day challenge around the act of walking, running, and hiking barefoot outdoors as much as possible.
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As of June 1st, I decided to instate a 30 day challenge around the act of walking, running, and hiking barefoot outdoors as much as possible.
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other
Cucumbers are the fourth most cultivated fruit in the world and known to be one of the best foods for your body’s overall health, often
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and
Caused by varying conditions of sudden gain or loss of weight, hormonal changes, puberty, pregnancy and attempt at muscle building; stretch marks as suggested by
With a wide variety of flora and fauna surrounding us, it is quite natural to be bitten or stung by insects. Being purely accidental in
Hanuman Jayanti, the auspicious celebration of the birth of Lord Hanuman, is more than a
Uncovering the Power and Symbolism Behind a Beloved Name When we chant “Jai Hanuman!” we
Tomorrow, across India and beyond, millions will celebrate Hanuman Jayanti, the divine birth anniversary of
Celebrate the final day of Chaitra Navratri 2025 by honoring Maa Siddhidatri, the bestower of divine powers and wisdom. Discover her sacred story, powerful symbolism, and simple ways to involve the whole family in her worship.
On Day 8 of Chaitra Navratri 2025, worship Maa Mahagauri, the goddess of purity and peace. Discover her gentle story, significance, and how families can honor her with meaningful rituals and joyful reflection.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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