10 yoga poses to do everyday with Benefits : International Yoga Day
Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
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Yoga is an ancient practice that has been around for thousands of years. It’s a way to connect with yourself and your body, and can
Yoga is an ancient science of living a healthy life which originated in India 5000 years ago. It is one of the six systems of
A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes
When a person is exposed to a stressful event, their sympathetic nervous system (SNS) is triggered. Washington: For a healthy body in the long run,
Understand how Ashtanaga and Hatha yoga are different in theory and practice though the objective of spiritual upliftment is common to both. Browsing through yoga
By Santosh Kumari / रसानन्द ब्रह्मानन्द का पूर्वाभास – भाग 1 – संतोष कुमारी Yoga as the science of consciousness not only teaches meditation but also
Hanuman Jayanti, the auspicious celebration of the birth of Lord Hanuman, is more than a
Uncovering the Power and Symbolism Behind a Beloved Name When we chant “Jai Hanuman!” we
Tomorrow, across India and beyond, millions will celebrate Hanuman Jayanti, the divine birth anniversary of
Celebrate the final day of Chaitra Navratri 2025 by honoring Maa Siddhidatri, the bestower of divine powers and wisdom. Discover her sacred story, powerful symbolism, and simple ways to involve the whole family in her worship.
On Day 8 of Chaitra Navratri 2025, worship Maa Mahagauri, the goddess of purity and peace. Discover her gentle story, significance, and how families can honor her with meaningful rituals and joyful reflection.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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