The Practice of Quiet Time for Children
The Need for Silence: In the rush of activities and noise that have become a part of modern living, we often forget the calming effect
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The Need for Silence: In the rush of activities and noise that have become a part of modern living, we often forget the calming effect
Brahmamuhurta is the morning period between 3.30 a.m. and 5.30 a.m. It is suitable for meditation. After a good night’s sleep, the mind is refreshed,
In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their own
The word Vipassana means insight into how things actually are. It comes originally from Sanskrit and refers to a form of meditation taught by the
Can we balance our children through relaxation? Some teachers have tried it. Knowing that the child’s capacity for listening is closely related to his physical
Meditation is a great way to clear your mind of the worries and stresses of the day. If you’re not familiar with this method of
Chhath Puja is one of the most revered festivals, especially in Bihar, Jharkhand, and Uttar
As the festival of lights approaches, the excitement for Diwali grows. Celebrated across India and
Learn about the significance and rituals of Navratri Day 9, dedicated to Goddess Siddhidatri, who grants all supernatural powers. Discover her mantra, spiritual significance, and how to worship her for fulfillment.
Discover the significance of Navratri Day 8 as we honor Goddess Mahagauri, the symbol of purity and serenity. Learn about the rituals, mantra, and offerings for this special day of Navratri 2024.
Explore the significance and rituals of Navratri Day 7 dedicated to Goddess Kalaratri, the fierce form of Durga. Discover her connection to the Sahasrara Chakra, her mantra, offerings, and more.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
“The term “Rishi” in Sanskrit originates from a root that means “To See.” Rishis, quite literally, “see” truths that are unveiled to them in elevated states of consciousness. .These are recorded in Sacred texts called Upanishads , Vedas etc. The wisdom imparted by ancient Rishis has not only enriched the realm of inner science but has also played a pivotal role in shaping and advancing modern scientific understanding. Let us Explore……
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