Pratyahara: Most important yet forgotten limb of Yoga
Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
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Pratyahara itself is termed as Yoga, as it is the most important limb in Yoga Sadhana. ~ Swami Shivananda Yoga is a vast system of
[hr] The ancient Indian practice and philosophy of yoga is increasingly becoming a focal point of therapy and research in treating epileptic seizure disorders. The
The Sanskrit word swara means sound or note. It is also a continuous flow of air through one nostril. Yoga means union, so Swara yoga
While yoga is not a “religion” in the sense that the Abrahamic religions are, it is a well-established spiritual path. Its physical postures are only
The different types of Yoga Mudra aid a person to achieve better health and mental condition through proper and regular practice. Yoga Mudra is a
Spirituality is a misunderstood concept, a journey of self-discovery. A realization of not only who you are, but who you want to be. Spirituality represents a challenge
Hanuman Jayanti, the auspicious celebration of the birth of Lord Hanuman, is more than a
Uncovering the Power and Symbolism Behind a Beloved Name When we chant “Jai Hanuman!” we
Tomorrow, across India and beyond, millions will celebrate Hanuman Jayanti, the divine birth anniversary of
Celebrate the final day of Chaitra Navratri 2025 by honoring Maa Siddhidatri, the bestower of divine powers and wisdom. Discover her sacred story, powerful symbolism, and simple ways to involve the whole family in her worship.
On Day 8 of Chaitra Navratri 2025, worship Maa Mahagauri, the goddess of purity and peace. Discover her gentle story, significance, and how families can honor her with meaningful rituals and joyful reflection.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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