New Study Shows Yoga Has Healing Powers
The more we learn about yoga, the more we realize the benefits aren’t all in the minds of the 20 million or so devotees in the
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The more we learn about yoga, the more we realize the benefits aren’t all in the minds of the 20 million or so devotees in the
Growing up in India, I took yoga for granted. Part of the country’s collective unconscious, it permeated the fabric of everyday life. When I had a headache,
The Science of Yoga is one of several unique contributions of India to the world. It seeks to discover and realize the ultimate Reality through
Yoga Nidra is one of the most powerful methods, not only for inducing deep relaxation in a minimum amount of time, but also for reawakening
Pranayama has the capacity of freeing the mind from untruthfulness, ignorance and all other painful and unpleasant experiences of the body and mind; and when
Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection
Hanuman Jayanti, the auspicious celebration of the birth of Lord Hanuman, is more than a
Uncovering the Power and Symbolism Behind a Beloved Name When we chant “Jai Hanuman!” we
Tomorrow, across India and beyond, millions will celebrate Hanuman Jayanti, the divine birth anniversary of
Celebrate the final day of Chaitra Navratri 2025 by honoring Maa Siddhidatri, the bestower of divine powers and wisdom. Discover her sacred story, powerful symbolism, and simple ways to involve the whole family in her worship.
On Day 8 of Chaitra Navratri 2025, worship Maa Mahagauri, the goddess of purity and peace. Discover her gentle story, significance, and how families can honor her with meaningful rituals and joyful reflection.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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