Daily meditation can also slow ageing
New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
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New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
New York: For people suffering from glaucoma, certain yoga positions – especially head-down postures – and other exercises like push-ups and lifting heavy weights may
Dhyan- Blissful Meditative State: Do you remember a time when you were totally absorbed in what you are doing? Hours may have passed yet it
Various kinds of lights manifest during meditation owing to concentration. In the beginning, a bright white light, the size of a pin’s point will appear
Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about
Have you ever noticed that when you are surprised by incredible news you tend to hold your breath? It is a natural reaction. This can
Chhath Puja is one of the most revered festivals, especially in Bihar, Jharkhand, and Uttar
As the festival of lights approaches, the excitement for Diwali grows. Celebrated across India and
Learn about the significance and rituals of Navratri Day 9, dedicated to Goddess Siddhidatri, who grants all supernatural powers. Discover her mantra, spiritual significance, and how to worship her for fulfillment.
Discover the significance of Navratri Day 8 as we honor Goddess Mahagauri, the symbol of purity and serenity. Learn about the rituals, mantra, and offerings for this special day of Navratri 2024.
Explore the significance and rituals of Navratri Day 7 dedicated to Goddess Kalaratri, the fierce form of Durga. Discover her connection to the Sahasrara Chakra, her mantra, offerings, and more.
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
“The term “Rishi” in Sanskrit originates from a root that means “To See.” Rishis, quite literally, “see” truths that are unveiled to them in elevated states of consciousness. .These are recorded in Sacred texts called Upanishads , Vedas etc. The wisdom imparted by ancient Rishis has not only enriched the realm of inner science but has also played a pivotal role in shaping and advancing modern scientific understanding. Let us Explore……
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