Daily meditation can also slow ageing
New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
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New York: For those who do meditation regularly, here is another good news. Researchers report that apart from reducing blood pressure and heart disease risk,
New York: For people suffering from glaucoma, certain yoga positions – especially head-down postures – and other exercises like push-ups and lifting heavy weights may
Dhyan- Blissful Meditative State: Do you remember a time when you were totally absorbed in what you are doing? Hours may have passed yet it
Various kinds of lights manifest during meditation owing to concentration. In the beginning, a bright white light, the size of a pin’s point will appear
Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about
Have you ever noticed that when you are surprised by incredible news you tend to hold your breath? It is a natural reaction. This can
Maha Shivratri, the Great Night of Lord Shiva, is one of the most spiritually significant
Celebrate Maha Shivratri 2025 with divine wishes, powerful quotes, and heartfelt messages. Share these blessings on WhatsApp, status updates, and social media to spread the joy of Lord Shiva’s festival.
Discover the most powerful Shiva mantras, their meanings, and how chanting them can bring peace, healing, and spiritual awakening. Invoke the blessings of Lord Shiva with sacred chants.
Celebrate Maha Shivratri 2025 with devotion! Discover its date, significance, rituals, fasting rules, powerful Shiva mantras, and ways to worship Lord Shiva at home.
The holy dip (Snan) at Triveni Sangam is the most iconic ritual of Maha Kumbh
Sanskriti comes from the Sanskrit root “kr” which means to do or to make prefix “sam” is applied before it to convey a sense of embellishment. It means actions done for the holistic refinement and perfection all the potentialities within a human being.
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