IndianSanskriti

Cinnamon Now Upgraded To ‘Super’ Health Food

A team of scientists elevated the prized spice, cinnamon, from its culinary applications to a loftier stratum as a promising molecular weapon for combating chronic diseases. Researchers from various fields, including Kiram Panickar, Heping Cao, Bolin Qin and Richard A. Anderson, collaborated in making this significant breakthrough. The results revived ancient interest in the therapeutic benefits of commoncinnamon, Cinnamomum verum or Cinnamomum zeylanicum, also known as the “true cinnamon,” to modern genomic medicine. Compounds found in cinnamon revealed multiple utility in terms of enhancing the effects of insulin, its antioxidant function, efficacy against inflammation, and its neuroprotective benefits.

Cinnamon polyphenol extract (CPE) regulates a number of genes and exerts a significant influence on the metabolism of glucose. Various studies conducted on human subjects afflicted with metabolic syndrome, polycystic ovary syndrome and type 2 diabetes mellitus also showed the beneficial effects of whole cinnamon and its aqueous extract on the glucose, insulin, lipid profile and anti-oxidant status of the patients. vExperts also posited possible effects of cinnamon compounds on body composition, lean body mass and inflammatory response.

Cinnamon Extract Helps against Dyslipedemia

Patients with metabolic syndrome develop resistance to insulin action, which in turn causes dyslipedemia or abnormal level of lipids in the blood. In most cases, the problem is hyperlipedemia. Cinnamonpresents a good potential in lowering lipid levels in both animal and human subjects.

Cinnamon Extract Lowers Systolic Blood Pressure

Agents that are typically employed as an intervention for insulin resistance and/or lower circulating insulin concentration in the blood also tend to lower blood pressure. Such agents include nutrients, nutritional supplements, and drugs. Research conducted on spontaneously hypertensive rats fed with sucrose-containing diet showed that elevated systolic blood pressure (SBP) is lowered when the rats were given dietary cinnamon. This presents a promising development highlighting the efficacy of cinnamon not only for sucrose-induced high SBP but also for hypertension caused by genetic factors.

Molecular Targets

Based on the aforementioned link between chronic diseases and genetic influences, research is now pursuing genomic targets for therapy. Quantitative research on polymerase chain reaction was performed to examine the effects of aqueous cinnamon extract on the expression of genes coding for the glucose transporter (GLUT) and anti-inflammatory tristetrapolin (TTP) families, components of the insulin signal transduction pathway, etc. So far, there are tell-tale signs that the medical hypotheses on selected targets are leaning towards positive results.

Age-Old Super Spice

From its basic ancient uses as treatment for toothache, anti-halitosis or bad breath, medication for the nasty common cold and digestion aid, cinnamon has gone quite a long way. Recent studies also showed that even just the smell of cinnamon or chewing cinnamon gum improves brain function from memory to visual-motor speed, recognition, and attention and focus.

Cinnamon Now a Certified “Super” Food

It’s no wonder that cinnamon is now a “super” spice being painstakingly developed through genomic medicine to neutralize stubborn chronic diseases that have plagued the modern world. There is voluminous research evidence for its medicinal value and health benefits. Cinnamon doesn’t just spice up the gustatory sense. It spices up your health for a better life ahead.

~ Sandeep Godiyal

You may also like

Search the website

Like us on Facebook

Get daily updates via Email

Enter your email address:

Recent Posts

Navratri Day 9: Worship of Goddess Siddhidatri

Learn about the significance and rituals of Navratri Day 9, dedicated to Goddess Siddhidatri, who grants all supernatural powers. Discover her mantra, spiritual significance, and how to worship her for fulfillment.

Navratri Day 8: Worship of Goddess Mahagauri

Discover the significance of Navratri Day 8 as we honor Goddess Mahagauri, the symbol of purity and serenity. Learn about the rituals, mantra, and offerings for this special day of Navratri 2024.

Navratri Day 7: Worship of Goddess Kalaratri

Explore the significance and rituals of Navratri Day 7 dedicated to Goddess Kalaratri, the fierce form of Durga. Discover her connection to the Sahasrara Chakra, her mantra, offerings, and more.

css.php